Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Salads, Smoothies & Squats
Clean Eating Meal plan
VIP FB Group
Meal Plan PDF
What is CLEAN EATING?
FOOD PREP
Salads, Smoothies and Squats Calender & Tracker
Be prepared!
Squat Calender & Bonus Abs!
Challenge Tracker
Day 1
Let's squat!
Day 2.
Let's workout!
Day 3
Eat clean and move more!
Drink water!
Day 4
Maintaining mobility
Day 5
Get fit and don't quit!
Put down the salt!
Day 6
Stretch it out!
Stay motivated!
Day 7
Let's Squat!
Eat your veggies!
Day 8
Nature's candy - Fruit
Is it important to you?
Day 9
Day 9
Food Labels
Ditch the JUNK!
Day 10
Correct Form
Day 11
Cut back on Sugar!
Day 12
Be Consistent!
Day 13
You are Valuable!
Know your Grains
10 steps to a Positive Body Image
Day 14
LAST DAYYY!!!
Keep Going!
Keep Going!
Thank you!
Teach online with
Is it important to you?
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock