Salads, Smoothies & Squats

14 day Clean Eating Challenge.

Invest in your health!

Join our 14 day clean eating and fitness challenge!

You will recieve a 10 day Smoothies and Salads Meal Plan, Guide to Clean Eating & Exercise, 14 day Squat Workout Calendar + Bonus Ab exercises Daily Wellness Tracker and VIP access to our amazing support group to keep you accountable along the way.

Start at any time! You just need at least 30 mins each day and follow a simple meal plan.

Are you ready? Let's get to work!


Your Instructor


Jessica Sage
Jessica Sage

Hi! I am Jess.

Personal trainer, group fitness instructor and certified weight management coach.

My passion is 100% for all things nutrition and fitness. I believe that both our mental health AND physical health are directly related to what we eat and how we move!



Course Curriculum


  Clean Eating Meal plan
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  Salads, Smoothies and Squats Calender & Tracker
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  Day 1
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  Day 2.
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  Day 3
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  Day 4
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  Day 5
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  Day 6
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  Day 9
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  Day 10
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  Day 11
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  Day 12
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  Day 14
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  Keep Going!
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

DON'T START A DIET THAT HAS AN EXPIRATION DATE......FOCUS ON A LIFESTYLE THAT WILL LAST FOREVER!

Get started now!