Salads, Smoothies & Squats
14 day Clean Eating Challenge.
Invest in your health!
Join our 14 day clean eating and fitness challenge!
You will recieve a 10 day Smoothies and Salads Meal Plan, Guide to Clean Eating & Exercise, 14 day Squat Workout Calendar + Bonus Ab exercises Daily Wellness Tracker and VIP access to our amazing support group to keep you accountable along the way.
Start at any time! You just need at least 30 mins each day and follow a simple meal plan.
Are you ready? Let's get to work!
Your Instructor
Hi! I am Jess.
Personal trainer, group fitness instructor and certified weight management coach.
My passion is 100% for all things nutrition and fitness. I believe that both our mental health AND physical health are directly related to what we eat and how we move!
Frequently Asked Questions
DON'T START A DIET THAT HAS AN EXPIRATION DATE......FOCUS ON A LIFESTYLE THAT WILL LAST FOREVER!